
Brian and I did this detox diet (that you can read more about
here,
here, and
here) to cleanse our insides and to feel better. At first it was difficult not eating any solid food, especially not being able to eat the kids' food that I prepared for them, but after a couple days it wasn't so bad. I loved the energy this diet gave me and the simplicity of the drink. It was great not having to come up with meals: just drink a lemonade! Not intending to, I lost about 13 pounds (5 of which I gained right back after eating again). It so happened that Thanksgiving came and went this year while we were on the diet, so we just skipped it. The kids didn't know any better, and I sure didn't miss cooking all day. (Brian missed eating, though.) I'll probably do the cleanse again in six months or so, and Brian even said that he might do it again, too. I highly recommend trying this to resolve any health problem as an alternative to medications or surgery. I love it!